There will be arranged two broadsword (Dao) seminars in  Kung Fu and Taiji Quan/Qi Gong saturday 29. and sunday 30. march 2025. Matteo Pepe-Espert  will be the instructor. The program will be as follows: Saturday, March 29 from 9:30 to 16:00 (with… Continue Reading →

Dear all, Our Summer party this year will be held on Sunday, June 2nd and will take place, as last year, at Bjølsenhallen (see map here) from 14:00 to 17:00. Please let us know as soon as possible if you plan to come so we can… Continue Reading →

Dear all, It is a great pleasure for me to announce that registration for our next Summer Camp in July 2024 (see attached flyer for the dates), in South of France is now open. This year, we will have Master Ming Yue (see below)… Continue Reading →

The registrations for NOFØDRA’s seminars on Sunday, November 27th are now open The registration fee for each seminar is 400 NOK. If you wish to attend both seminars, then the total registration fee is 600 NOK. Kung Fu From 10:00… Continue Reading →

Dear all, The semester is now over, and it is time for the summer break. We plan to re-open all classes the 4th week of August, which means that the first classes will be on Tuesday, August 21st. We will come… Continue Reading →

Dear all, Summer is on its way, and we are now preparing for our summer party! This year, it will be held on Saturday, June 18th at Bjølsenhallen (see map here), from 14:00 to 17:00. We will start the demos at 14:15 and we would like… Continue Reading →

Dear students and parents, As mentioned in my previous e-mail Anker gymsal is closed some weeks for renovation of the building. Therefore, we will have all our classes at OsloMet, where I work. The schedule will remain the same, but I’m… Continue Reading →

The authorities has recommended a stop in organized indoor training for adults due to spread of Covid-19. NOFØDRA will offer online classes via Zoom, until the situation is clarified. We follow almost the same schedule as for the regular Kung… Continue Reading →

Dear all, December is approaching and with it, the Christmas season. The last week of training will be the second one of December, and all classes will resume the first week of January. Which means: – Kids – Last Kung… Continue Reading →

NOFØDRA classes is now outdoors if weather permits. This is due to the Covid-19 restrictions. Since the 10th of November 2020 until May 27th, 2021, NOFØDRA has provided 116 online classes via Zoom, and 14 Kung Fu Kids, 25 Taiji Quan, 25 Qi Gong and… Continue Reading →