The authorities has recommended a stop in organized indoor training for adults due to spread of Covid-19. NOFØDRA will offer online classes via Zoom, until the situation is clarified. We follow almost the same schedule as for the regular Kung Fu, Taiji Quan, Qi Gong.
Tuesday: Kung Fu (19:00 – 20:00) and Taiji Quan (20:00 – 21:00)
Thursday: Kung Fu (18:00 – 19:00) and Qi Gong (19:15 – 20:15)
The exercises is suitable for a limited area – in order for everyone to have the possibility to join from home.
If you want to participate – send us a mail to nofodramail@nofodra.com – and you will receive invitation and instructions to participate.
Kids class will continue as usual in Anker gym.